Meats & Sweets Recipes Index

Here is a Recipes Index for our Meats & Sweets approach.  

For your convenience, I will be compiling a new FREE PDF instant downloadable eBook that you will be able to print of our simple low-starch, and grain, bean, and seed-free Meats & Sweets recipes ~ many transferred from (now deleted blog) ~ coming soon. 

Healthy Snacks & Fruit Salads

The 'Meats' Recipes for
Main Entrées 

Honey Baked Chicken Drumsticks
Citrus-Herb Roasted Chicken Thighs

Chicken Recipes

Pulled Chicken Stew w/ Tomato & Sauerkraut
Slow Roasted Chicken w/ Tomato & Onion

Beefy Meaty Recipes 

Polish/Hungarian Cabbage Rolls ~ Variation of the Grain-Free Stuffed Peppers Recipe
Grain-Free Stuffed Peppers

Grain-Free Stuffed Peppers, below
.  Includes variations for using up leftover meat Meatloaf Baked with Cabbage.

Video recipe of the Hungarian/Polish Cabbage Rolls.

Swiss Cheeseburger w/ Sautéed Onions & Radish Salad
Classic Bacon Cheeseburgers

Slow Roasted Meats, Meatloaf, Meatballs, &
Burger  recipes which were created while low-carb, hypercarnivore will be updated and transferred into a FREE 'Meats & Sweets' Recipe E-Book, coming SOON!    ~Pardon any broken links!~

Super Tender Prime Rib Roast
Fall of the Bone Beef Ribs
Prime Rib Roast w/ Bone Broth ~ Holiday Dinner
Meat Sauce on Zucchini Spaghetti

Bone Broth & Soups

Bone broth from pressure cooking bones, or gently simmering all day is truly a nutritional powerhouse.  The joints and cartilage from chicken and turkey, especially chicken feet, is super beneficial for your own joints, skin, hair, and digestive health.

Once made, it can be easily turned into a flavorful soup, such as the Chicken Soup shown below, R, as a base for sauces, or added to a pan when roasting chicken or turkey.

Super Juicy Tender Pork Madallions
Cod Dinner w/ Bell Pepper & Onion Relish/Medley

Bone Broth made w/ Poultry Bones
Enjoying a mug 'o bone broth on the deck
Chicken Vegetable Soup w/ Chicken Bone Broth
Super gelatinous, 1 beef & 1 chx bone broth

Calcium is a very important mineral, despite what some plant-based doctors claim, and is essential to get in the diet.  The best sources are bone broth, or dairy products.

Contrary to another popular trend claiming only raw dairy has the important enzymes, and other nutrients, raw dairy foods pose a higher risk for food-born pathogens.  

Yogurt is naturally fermented, or cultured, and is for some an easier to digest form of dairy.  Others may do well sticking to only the high/full fat forms of dairy foods, free of the dairy proteins that can trigger those with dairy protein sensitivities.

Dr. Georgia Ede, of Diagnosis Diet, discusses why high-fat dairy products are the best choice, here, and discusses the components of dairy, and various issues people may have, here.

Making yogurt is quite simple, and far more affordable.  Learn how below.

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Leave a comment below if there are any particular recipes or content you would like to see here!  

Please pardon any possible broken links as changes have been made to various accounts, and this website.

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