Living Fruitfully is all about empowering you to live a healthy, sweet and fruitful life. Learn to trust your true nature, and eat and live fruitfully to experience greater health, authenticity, and a high vitality life.
The Live Fruitfully Kitchen Shop features my basic kitchen must have cooking appliances and select specialty food items.
My favorite and top recommended Natures Sunshine quality vitamins, minerals, enzymes, probiotics and herbs for improved functioning, balance and health.
Live Fruitfully Store with fruit-bearing tree logo and Christian themed men's and women's tees, mugs, posters, and journals with inspiring scriptural versus.
A selection of Christian crosses, ceramic and stainless to go coffee mugs, wood wall plaques and gifts for home or loved ones.
Our favorite Bibles and historical books, including Ferrar Fenton's Bible In Modern English, journals & books tracing the 'lost' tribes of the House of Israel.
Homemade Sugar-Free Apple-Raisin Sauce is the perfect way to enjoy fruit during the fall and winter as part of our Meats & Fruit-Centered way of eating.
Breakfast Pumpkin Souffle hits the sweet spot with ample protein, lots of healthy nutrients, a little maple syrup, and lots of warming satisfaction
This easy, low-sugar, protein-rich Healthy French Toast Casserole or Breakfast Bread Pudding is made with Sprouted Raisin Bread sweetened with real maple syrup.
How to get a lean strong waist using our Meats & Sweets diet and strength training
The best Chicken Soup is made from scratch using leftover roasted chicken, broth made from the bones, and just the right vegetables and seasonings.
Forgot to defrost your main protein dish for dinner? No sweat! Fish baked from frozen is a breeze and comes out perfect! High-protein, low-fat meals.
Delicious and simple Pot Roast and other slow roasted beef recipes from Meats & Sweets ~ A High Vitality Diet
Here is a look at our Meat And Fruit Centered Meals to help inspire our super easy, delicious, balanced High Vitality Diet
Easy and delicious turkey meatloaf recipe that is lower-fat, lower-carb, and grain-free.
Here is a list of foods to enjoy following our Ray Peat inspired Meats & Sweets Approach.
The fruit of the Spirit may be the BEST nourishment to living a high vitality, fruitful life!
Meats and Sweets ~ A High Vitality Diet (available on Kindle) is an energizing blend of complementary foods that rev up metabolism & optimize health.
The Strong Spirit 10-Step Plan is a MAP to help you overcome obstacles including 'the Hidden Killers' and 'Dodgy Ds' to better create your desired outcomes.
The Strong Spirit Path blog is where I share my personal journey to creating an illuminated life using spiritual texts as my inspiration, including the Bible!
Spiritual and emotional healing books we recommend to overcome negative thoughts, stress, anxiety and more.
Connect with nature to attune your energy and help you feel more grounded, clear, and at peace.