Holistic CORE Counseling 

The Holistic CORE Counseling System is like a MAP to help you overcome the habituated emotional triggers that keep you stuck, and more consciously and elegantly create your most desired outcomes.

We all have many 'parts' that comprise our personality, including our ego.  Some of our 'lesser' parts ~ meaning those (often younger) parts that have less resources than you do now, and will have in your future ~ may get 'triggered' when trying to implement positive changes and get more out of life ~ whatever that more may be for each of us.  These parts may be holding onto unhealed disappointments, slights, neglects, and/or trauma.  

When an event or person 'triggers' us, we unwittingly react emotionally from a regressed state ~ rather than respond consciously from our present self awareness.  It is the old, unhealed aspect that is still holding on to the emotional charge, and will keep getting triggered by varied circumstances until we are able to address the wounded part.

Uplifting Our Parts in the Holistic CORE Counseling System

How do we address these old, wounded aspects of ourselves?  Isn't it just re-hasing past events?

In the Holistic CORE Counseling system, we act as if that part is still alive in his or her own space-time reality.  We give it a chance to finally be heard, and to reclaim what was taken or lost as a result of whatever slights or traumas were endured.  This could be a sense of value, self-worth, innocence, playfulness, his or her voice, or whatever else is perceived to need to be reintegrated into a greater sense of wholeness.

As Dr. Martin Hart, founder of the American Society of Alternative Therapists (ASAT), and creator of the Holistic CORE Counseling program would always repeat, "You only evolve as much as your least evolved parts."

We have more than just lesser parts.  We also have greater parts ~ aspect of ourselves that are far more powerful and resourceful than most realize.   


The Holistic CORE Counseling system provides the foundational structure to all the other services, with the goal to help facilitate liberation from the many limiters that keep us stuck.  And to help you align with your most illuminated, divinely aligned life!

The primary focus is to teach simple, yet effective and empowering tools you can apply as needed the rest of your life. 

You will also learn how to tap into your true treasures, and connect with your future self already having manifested your desired health or life goals, along with your allies, and greater resources. 


While the Holistic CORE Counseling System can help you more effectively realize your goals, it is also a powerful adjunct therapy in conjunction with standard medical treatments for overcoming challenging health issues.



What does the CORE stand for in the Holistic CORE Counseling system?

The CORE in the Holistic CORE Counseling system stands for:

  • C = Becoming Conscious
  • O = Owning
  • R = Retrieve/Release
  • E = Engage, or Re-Engage

To liberate ourselves from our unresolved, lesser parts and limiting beliefs, we must first become Conscious that we have these unhealed aspects, then Own that when triggered, it is not so much about the other person or the external event as it is about our having something within us requiring attention to heal.  

We then Retrieve ~ symbolically at least ~ whatever we, or our lesser part, believes was taken or lost as a result of past circumstances, traumas, or challenges.  We may also need to Release something that no longer serves us.  

Once these steps are all accomplished, the final piece is to Engage, so the part that was frozen in time with its wounds or gripes can now be uplifted, and reintegrated, helping you feel more whole.

Physical symptoms, and mental emotional imbalances can be looked at as a way in which your Spirit is trying to get your attention to let you know that some aspect of your life is out of balance, or in need of attention in order to evolve, and get from where you are, to where you desire to be.  

Dr. Hart refers to our symptoms and triggers as messengers, or our 'Orca whale' surfacing from the depths of the subconscious and even unconscious realms to help us take the necessary steps to better harmonize and align our lives.


Isn't it time you got your ducks in a row?


Life is like a series of initiations, designed to awaken our full potential, and help us live with far greater elegance and enchantment.


Here are just a few ways you can benefit from the Holistic C.O.R.E. Counseling & Hypnotherapy Services:

  • Greater self-confidence & freedom from emotional triggers
  • More effectively realize health and personal life goals
  • Overcome more chronic health issues (in conjunction with standard medical care) by better understanding the message in the illness
  • Better able to respond in the moment to whatever arises
  • Enjoy a life that feels more uplifted, and intentional
  • Utilize all your personal resources, including the power of your mind and your imagination to more consciously create your desires, and most illuminated, or enjoyable life




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