Health Coaching & Other services
My Health Coaching & other services are available at a distance by phone or other video chat options.
I have briefly outlined all my various services below. Click on any links to read more.
Heart in Sand photo courtesy of Pexels.com.
All My Services
- Spiritual Coaching - I provide a spiritual perspective to whatever challenges you may be encountering, and help you upgrade your operating system and overcome negative influences, addictions, limiting / habitual mental and emotional responses and more. The First Session is complementary. This service may be combined with Health Coaching. Read more.
- Health Coaching - For those seeking one on one support, I provide Health Coaching to implement a customized High Vitality, Meat & Fruit Focused diet (based on our book, Meats & Sweets A High Vitality Diet) for your needs and condition. I make simple step by step suggestions for you to implement as easily as possible, and help with any needed adjustments and supplementation, and assist with meal plans.
- Holistic CORE Counseling - The Holistic CORE Counseling system provides effective tools that help you regain control and resolve the underlying triggers. The CORE system tools provide the foundational MAP discussed in The Strong Spirit 10-Step Plan. This is not so much a separate service, however I incorporate the CORE Counseling tools during Spiritual Coaching sessions as appropriate.
- Prayer Requests - I will incorporate a more formal prayer request set up at some point. If you fill out the Contact Form below, there is a space for your request. I have a pretty consistent prayer schedule every morning and evening before bed, but especially as possible, at 9:30am EST. Join us to pray at this time, whatever time that would be in your time zone!
Fees for Health Coaching services
All services are $70 for our first session ~ technically one hour, but often a little longer; $45 per 30-45 minute follow-up. If desired, I am happy to arrange multi-session, pre-paid packages for my services at a better rate.
I highly recommend receiving brief follow-up support weekly or bi-monthly for best results.
Please contact me to with questions and to get started.
Getting Started With Health Coaching:
- Fill out the Contact Form, below and use the space to let me know what service(s) you are interested, and if you have any questions. The Contact Form helps minimize spam.
- You will receive a follow-up email with my direct contact information. Call, text or email me to schedule.