Spiritual and Emotional Healing Books we recommend to help overcome negative mental thought habits, including worry, over thinking, negative self-talk, anxious thinking, and more.
There are endless books on these topics. Many of these listed have been very helpful for both myself and clients.
The Four Agreements, by Don Miguel Ruiz, is an easy to read book I often recommend to clients. It is a book you will want to read more than once. I find it very helpful to learn about how we inherit many beliefs about ourselves and our world since our earliest days. Ruiz challenges us with four agreements to make with yourself, two of which I always keep in my mind:
Below are several other books by Don Miguel Ruiz which you may also be interested in, however, do read The Four Agreements! Buy at least two! You will want to give a copy to loved ones and friends!
Be sure to bookmark this page, as I will add more books as they come to me. The books we recommend on this page cover a range of topics, and are just suggestions for those interested.
I like to paraphrase Bruce Lee: Take what is good (or useful for you), leave the rest, and make it your own. Reading a variety of topics, including perspectives you may not have considered can be a valuable and rewarding experience.
I hope you find these recommendations useful. All purchases made through the links are greatly appreciated. Once you have linked through via any book, any purchase made will qualify.
Thank you for taking the time to read through the books we recommend!